Atomic Habits: the life-changing million-copy #1 bestseller: Tiny Changes, Remarkable Results
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Penguin

Penguin Atomic Habits: the life-changing million-copy #1 bestseller: Tiny Changes, Remarkable Results : prix et avis

People think when you want to change your life you need to think big but worldrenowned habits expert James Clear has discovered another way

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People think when you want to change your life you need to think big but worldrenowned habits expert James Clear has discovered another way
  • People think when you want to change your life you need to think big but worldrenowned habits expert James Clear has discovered another way
  • He knows that real change comes from the compound effect of hundreds of small decisions doing two pushups a day waking up five minutes early or holding a single short phone call
  • In this groundbreaking book Clears reveals exactly how these minuscule changes can grow into such lifealtering outcomes
  • He uncovers a handful of simple life hacks the forgotten art of Habit Stacking the unexpected power of the Two Minute Rule or the trick to entering the Goldilocks Zone and delves into cuttingedge psychology and neuroscience to explain why matter
  • Along the way he tells inspiring histories of Olympic gold medalists leading CEOs and distinguished scientifists who have used the science of tiny habits to stay productive motivated and happy

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Caractéristiques clés

Caractéristiques techniques
Dimensions
pouces × Width × fr_BE × 0.90551 × pouces × Height × fr_BE × 9.21258 × Pouces × Length × fr_BE × 5.98424 × Livres × Weight × fr_BE × 0.9479877266

Informations produit

Marque
Penguin
Manufacturer
PENGUIN UK
Modèle
26419040
Dimensions
pouces × Width × fr_BE × 0.90551 × pouces × Height × fr_BE × 9.21258 × Pouces × Length × fr_BE × 5.98424 × Livres × Weight × fr_BE × 0.9479877266
Identifiers
ASIN
1847941834
EAN
9781847941831
UPC
679771430653
ISBN
1847941834
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En tant que Partenaire Amazon, nous réalisons un bénéfice sur les achats remplissant les conditions requises.